Flavour Options: Orange, Green Apple, Fruit Punch (depending on brand)
Serving Size: 15 ml (1 tablespoon) = 3,000 mg L‑Carnitine
Key Ingredients:

L‑Carnitine 3,000 mg
Vitamin B5 (Pantothenic Acid) ~5 mg
Natural or nature-identical flavoring
Acidity regulators, sucralose (non-caloric sweetener), preservatives

Benefits Claimed:

Supports fat to energy conversion (L‑Carnitine transports fatty acids into mitochondria for ATP production)
May help preserve lean muscle mass during training
Stimulant‑free, sugar‑free, calorie‑free
Pre‑workout boost in energy and mental alertness
May reduce post-exercise muscle soreness
Fast absorption due to liquid format
Suggested Use:
- 1 serving (15 ml) daily either before exercise or first thing in the morning on an empty stomach, or as advised by a healthcare professional
- Can be diluted in water for lighter taste
Cautions & Advisories:
- Do not exceed the recommended intake
- Not a substitute for a balanced diet; consult a dietician or physician before use
- Some users may experience mild side effects: nausea, stomach cramps, fishy body odor at high doses (~3 g/day)
- Oral bioavailability is modest; most research shows only about 1 kg average weight loss over ~12 weeks in overweight individuals, and effects may be minimal without calorie deficit and exercise